Many people are experiencing more mental health concerns than ever before. Healthy Mind & Brain Center understands what you are going through and has created a safe and effective way to meet your mental health needs. Teletherapy allows you to receive online therapy in the comfort and convenience of your own home.
What Does Teletherapy Look Like?
Teletherapy looks very similarly to traditional therapy. Instead of going into the office for your one-to-one sessions, a therapist will call you at your scheduled time and conduct your session virtually, using a HIPPA compliant video and conferencing system.
Is Teletherapy Just as Effective as In Person?
The short answer to this question is yes! Study after study has shown that teletherapy is just as effective as treating mental health disorders in person. Teletherapy, in many cases, makes patients feel more comfortable because they can speak to their therapist via computer, table or smartphone in the location of their choice.
As the growing need for safety increases, teletherapy can provide you with the quick and affordable help you need. Our therapist are licensed, trained and highly effective in delivering online therapy to individuals, families and groups.